Volume 2 of Birth presents women with the different options available and the keys to deciding what is right for them during delivery. In this in-depth and informed book, the author discusses the underlying themes:
- choosing how to give birth (possible options)
- the best ways to deal with labour, how to manage your contractions, how to enter your bubble
- the methods available, such as haptonomy, meditation, auto-hypnosis, prenatal singing...
- the different possible birth positions
- the push
- the role of those around you, in particular the future father