In her bestselling book Your Body Remembers, Myriam Brousse unveiled the concept of body memory to tens of thousands of readers, explaining how our bodies retain deep-seated pain from childhood or even the prenatal stage, often influenced by the experiences of our parents and ancestors. These unresolved sufferings resurface cyclically as our lives unfold.
Throughout her work, Brousse has demystified the underlying mechanism responsible for these persistent cycles, which often survive self-help therapy and exhaustive analysis. She now introduces a method from her seminars that helps us delve into our problems at the root and break free of vicious cycles, moving beyond mere intellectual understanding to access a deeper bodily comprehension of our life trajectories.
Only this approach can help us liberate ourselves from repetitive patterns and past traumas. We can cease to be victims of fate, instead, consciously charting our own path.