Letting go is an exploration of self. Hélène Jamesse proposes two ways to read this book: the first, from beginning to end, with time-outs for reflection and introspection, and the second, randomly, like a game, dipping in here and there depending on your own issues. Let the words strike a chord and guide you!
This book offers thoughts, inspirations, and 7 keys: acceptance, listening, communication, movement, observation, creation, and rituals.