An exploration of the mechanisms of societal shame, very often imposed on women.

Why do so many women feel shame—for their bodies, their desires, their careers, or even for being victims of violence? Drawing on psychological research and anonymized patient testimonies, this inquiry reveals how shame is constructed, internalized, and perpetuated throughout women’s lives, eroding their confidence. But there are solutions for escaping it! Co-written by a psychologist and a journalist, this book offers paths toward reclaiming power, self-compassion, and freedom.